Reset
A short pause between people. You pick a cue, spend a little time with it, and leave when you want.
Juna for iPhone
Care for others. Make space for yourself.
Juna is a small private space for people whose work is other people. After one person, a patient, a client, a student, a guest, or someone you care for, you can take a short pause you control, so you do not have to carry that moment into the next.
- Three sections: Reset, Grow, and Understand.
- Your activity stays on your iPhone.
- Not a clinical tool, and not a record of other people.
For people-focused work
Who do you care for most days?
Juna is for people whose work is other people. During setup you choose the closest fit, and you can change it later. The app uses that choice to fit the words in Grow, not to track anyone you work with or care for.
- Therapy or counseling
- Healthcare Worker
- Teacher
- Behavioral Therapist
- Paid caregiving
- Family caregiving
- Customer or hospitality
- Something else
How Juna is organized
Reset, Grow, and Understand.
These are the only top-level destinations, in that order. There is no separate home tab. Ordinary Settings, Back, and Done sit around them.
Grow
Short skills for the moments that stay with you. Scenes follow your kind of work. Nothing is graded.
Understand
A quiet look at your own saved Reset and Grow activity, kept on your phone.
Reset
Reset with a short pause between people.
A reset is a short pause you start and control. There is a variety of them. You choose one, spend a little time with it, and leave when you want. There is no puzzle, timer, score, or fail state. Open-ended resets are done when you have interacted and choose to leave. A few have their own ending. If you leave without touching the scene, nothing is recorded.
After a completed reset, a shared Ready close is a quiet landing. It is not a verdict that you feel better.
You can go as you are.
Grow
Grow skills for the moments that stay with you.
Small skills, for real moments.
Grow is a short rehearsal of a skill for the moments between people. It is not a quiz. Each skill offers a scene from your kind of work, a few familiar responses, none preferred and none graded, an affirmation to take with you, and the same Ready landing as Reset. You can stop for now. Leaving before the affirmation records nothing. Continuing from the affirmation records one rehearsal.
Designed for about 60–90 seconds, at your pace. There is no timer.
Your reflections stay on this device.
- Ready ≠ cheerful
- Show up without performing fine
- Handoff vs. rumination
- Hand off, then stop the replay
- You can care and pause
- Care, and still take a pause
- That interaction is over (if it is)
- Let an ended moment stay ended
- A covered break
- Use a break that is covered
- One person at a time
- Stay with this one person
Understand
Your patterns, over time.
A little space to look back.
Understand is a quiet description of your own retained Reset and Grow activity. It is a memory of use, not a wellbeing score, an efficacy measure, or a clinical claim. Finish a Reset activity or a Grow reflection and it will appear on your calendar. Come back whenever it’s useful. Empty stays empty.
Yours, on this device. The app keeps up to 100 completed activities from the last 30 days. Counts reflect saved activity, not wellbeing. Older activity may no longer appear.
After an activity you may be asked, “Did this feel helpful? (optional).” Understand only shows a marked-helpful summary when there are enough of your own optional ratings to say anything, and it still does not claim that the activity caused a result. No encounter stories or identifying details about other people are collected.
From Understand you can choose Export my data or Delete all history. Deleting history keeps your work area and other preferences.
On your iPhone
A private space, not a record of other people.
Juna is not a client diary, a tracker of other people, or a clinical tool. It does not score, diagnose, or claim to treat anyone. Use is local to the device. Preferences stay on this device. Your Reset and Grow activity is saved on your iPhone, and you can export it or delete it from Understand and Settings.